Amanda Ashley Life - Lit Session
Virtual Mental Health counseling online to help with anxiety, chronic stress, ADHD and Autism, and complex traumas due to social/racial injustices. I work with individual adults and adolescents ages 11+. My clinical work is based on strengths development and resilient approaches. We will focus on solutions to increase self-awareness and awakening. My approach replaces the patterns of thinking and behavior that don’t lead to desired results in life. Reflect with me, release what is no longer for you, restore balance and renew your patterns of thinking for a more satisfying life!