Ayurvedic Cooking Class & Food Fundamentals
Name:
Ayurvedic Cooking Class & Food Fundamentals
Date:
May 10, 2018
Time:
5:30 PM - 8:00 PM EDT
Event Description:
"The most important thing you can do with your health is cook"
Come have Food Fun with Chaya and learn from an experienced Certified Ayurvedic Practitioner and Home Economics Major, how to cook Ayurvedically with a seasonal, simple, and healthy meal and modify according to your constitutional body type and condition. We will also practice conscious and mindful eating to improve digestion and awareness of our relationship to food.
Menu C-spring:
Fresh ginger tea
Veggie Medley w/ tofu and tahini gravy
Spiced Basmati Rice
Cilantro Chutney
Papadam; dry roasted thin, crisp, disc shaped cracker made of bean flour
Ayurvedic Tea
Dessert-Baked Spiced Apples
*Menu subject to changes or variations
Pre-registration required, space is limited.
For more information and registration visit ChayaVeda.com
Come have Food Fun with Chaya and learn from an experienced Certified Ayurvedic Practitioner and Home Economics Major, how to cook Ayurvedically with a seasonal, simple, and healthy meal and modify according to your constitutional body type and condition. We will also practice conscious and mindful eating to improve digestion and awareness of our relationship to food.
Menu C-spring:
Fresh ginger tea
Veggie Medley w/ tofu and tahini gravy
Spiced Basmati Rice
Cilantro Chutney
Papadam; dry roasted thin, crisp, disc shaped cracker made of bean flour
Ayurvedic Tea
Dessert-Baked Spiced Apples
*Menu subject to changes or variations
Pre-registration required, space is limited.
For more information and registration visit ChayaVeda.com