Balance Your Hormones Balance Your Life

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Name: Balance Your Hormones Balance Your Life
Date: May 19, 2018
Time: 9:00 AM - 5:00 PM EDT
Event Description:
Nourish Yourself at This Women's Health Retreat!

Relax, Rejuvenate, Replenish, Receive, Rejoice as we
deepen our roots in sisterhood, creativity, health and ancient feminine wisdom.

Learn simple tools to achieve optimal health and wellness through Ayurveda, with a focus on women’s health and wellness, according to your Ayurvedic body type and its complementary diet and lifestyle. 

Topics Included:
·Your Unique Constitution
·The Nervous System and Hormones
·Diet and Lifestyle for Hormone Balance 
·The Importance and Role of Ayurvedic Rejuvenation Practice
·Optimize Transitions and Potential 
·Re-engineer Healthy Habits 
·Live with Grace from Aging to Sage-ing
·Guided Gentle Movement, Breathing, Meditation, Deep Relaxation and Heartwarming Practices 

Includes lunch, tea and snacks 

Optional: Make it a weekend retreat:
Schedule Ayurvedic Services (consultation and/or treatments) on Friday or Sunday

For those traveling from out of town: reserve your room by May 1st for the discounted rate on accommodations
(book your room with the Country Inn & Suites, includes full breakfast)
Limited availability · Reserve early

For more information visit
The Country Inn & Suites
4015 SW 43rd St, Gainesville, FL 32608
Date/Time Information:
May 19, 2018
Optional weekend ChayaVeda Integrative Ayurvedic Healing Arts Services
Contact Information:
Early bird through May 1st -$125 or $145 thereafter through May 15th
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