Balance Your Hormones Balance Your Life
Name:
Balance Your Hormones Balance Your Life
Date:
May 19, 2018
Time:
9:00 AM - 5:00 PM EDT
Event Description:
Nourish Yourself at This Women's Health Retreat!
Relax, Rejuvenate, Replenish, Receive, Rejoice as we
deepen our roots in sisterhood, creativity, health and ancient feminine wisdom.
Learn simple tools to achieve optimal health and wellness through Ayurveda, with a focus on women’s health and wellness, according to your Ayurvedic body type and its complementary diet and lifestyle.
Topics Included:
·Your Unique Constitution
·The Nervous System and Hormones
·Diet and Lifestyle for Hormone Balance
·The Importance and Role of Ayurvedic Rejuvenation Practice
·Optimize Transitions and Potential
·Re-engineer Healthy Habits
·Live with Grace from Aging to Sage-ing
·Guided Gentle Movement, Breathing, Meditation, Deep Relaxation and Heartwarming Practices
Includes lunch, tea and snacks
Optional: Make it a weekend retreat:
Schedule Ayurvedic Services (consultation and/or treatments) on Friday or Sunday
For those traveling from out of town: reserve your room by May 1st for the discounted rate on accommodations
(book your room with the Country Inn & Suites, includes full breakfast)
Limited availability · Reserve early
For more information visit ChayaVeda.com
Relax, Rejuvenate, Replenish, Receive, Rejoice as we
deepen our roots in sisterhood, creativity, health and ancient feminine wisdom.
Learn simple tools to achieve optimal health and wellness through Ayurveda, with a focus on women’s health and wellness, according to your Ayurvedic body type and its complementary diet and lifestyle.
Topics Included:
·Your Unique Constitution
·The Nervous System and Hormones
·Diet and Lifestyle for Hormone Balance
·The Importance and Role of Ayurvedic Rejuvenation Practice
·Optimize Transitions and Potential
·Re-engineer Healthy Habits
·Live with Grace from Aging to Sage-ing
·Guided Gentle Movement, Breathing, Meditation, Deep Relaxation and Heartwarming Practices
Includes lunch, tea and snacks
Optional: Make it a weekend retreat:
Schedule Ayurvedic Services (consultation and/or treatments) on Friday or Sunday
For those traveling from out of town: reserve your room by May 1st for the discounted rate on accommodations
(book your room with the Country Inn & Suites, includes full breakfast)
Limited availability · Reserve early
For more information visit ChayaVeda.com