ChayaYoga at UF Health
ChayaYoga is a hatha yoga class that offers learners the opportunity to:
1) Understand and experience Ayurvedic principles at work in a yoga class
2) Adapt the practice according to individual needs
3) Integrate the didactic and explanatory components of the ChayaVeda Transformative Wellness Program into a personalized yoga routine
This class is a gentle vata pacifying class that is rejuvenative, calming and balancing in nature and appropriate for all levels.
No experience required.
For more information or to register visit http://chayaveda.massagetherapy.com/chayayoga-classes-sessions
Students who enroll in both ChayaYoga and ChayaVeda recieve a discount with a package rate of $205.
Chaya~Sharon Heller, CAP, C-IAYT, LMT, E-RYT-500,
Certified Ayurvedic Practitioner, Health Coach, Yoga Therapist, Licensed Massage Therapist, Integrative Medicine Wellness Educator UF Health Integrative Medicine Program