Lunch & Learn - Mental Wellness at Work

Name: Lunch & Learn - Mental Wellness at Work

Date: May 17, 2023

Time: 12:00 PM - 1:00 PM EDT

Registration: Register Now

Dr. Kent Mathias

Event Description:

1 in 5 adults in the United States will experience mental illness. However, only 1 in 3 will ask for help. As a result, many people will either miss work or will get less done on the job. That is why it is important to focus on workplace mental health.
Addressing mental health and providing comprehensive programs for the prevention and treatment of mental illness at work can prevent / reduce burnout.

Key Take-aways by attending:
- Learn how to prevent / reduce burnout
- Understand how mental health impacts your employees and coworkers
- Identify practical strategies to help create a sense of calm, clarity and stability, even when things are stressful and overwhelming at work.
- Learn to build strong and positive connections to provide a source of support

Presented by: Dr. Kent Mathias, Medical Director of UF Health Psychiatric Hospital Substance Abuse Unit