Join the Santa Fe College Innovative Product Development Center for our next Zoom Webinar with Kristen Quirk of ifs-coaching.com. Kristen will discuss ways to stay sane in these trying times. This webinar will be interactive and you will have the opportunity to ask questions and get the answers you need for your unique business.

In this webinar, you’ll discover:

• How stress impacts your body — and what makes it so intense now
• Why you may feel frustrated or angry, even about seemingly small things
• Where to find calm in the storm of your emotions and fears, regardless of what’s coming up
• How to know when to rest, and when to keep moving
• Practical tools to help yourself and ease the overwhelm