WHAT YOU’LL GET
Same sweat, different workouts, new results.

We provide a unique and challenging blend of traditional strength training, boot camp and outdoor obstacles. FDR’s program is designed to strengthen and condition your body and mind. Together we’ll set realistic goals and you’ll work to meet them with creative, fun, and tough workouts that set you up for health and fitness success. All you have to do is show up and work hard.



Come get dirty with us. We promise you’ll leave feeling confident, in control, and stronger than you’ve ever been.